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The Blood Type Diet Archives Volume 8




Soy & O's

Posted By: DV
Date: Sunday, 24 January 1999, at 3:04 p.m.

I used to make myself protein soy shakes as well as drink soy milk to avoid dairy, but in all honesty... not only do I not miss it after being off that for a while, I do recall that while I was ingesting large quantities of soy (I'd heard it's good for female hormonal function), I wasn't doing all that great. Lots of mucus & some bloating.

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