The Blood Type Diet Archives Volume 8
Re: Veggie ideas.
Posted By: Kathy K
In Response To: Veggie ideas. (Patti-O)
I try to keep my veggies to low-glycemic ones, so potatoes, carrots, and sweet potatoes are out most of the time. I love steamed zucchini chunks (sometimes combined with portabella mushroom pieces and onions), and asparagus, and red and green peppers (if you're not an A). Rutabagas and turnips are good in the winter, too. A while back someone posted a recipe for a salad dressing that uses olive oil, lemon juice, and feta cheese, and I often put a dollop of that on my veggies. And steamed dark greens (collards, kale, chard) are yummy, too.
Sometimes I take fresh or frozen collards (but any green would work) and saute them with onion and red pepper. At the end I throw on some salt and lemon juice. It tastes good and looks great on the plate.
Messages in This Thread
Patti-O -- Sunday, 24 January 1999, at 1:29 p.m.
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