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The Blood Type Diet Archives Volume 8




Re: Breakfast for O's???

Posted By: Meri-B
Date: Thursday, 21 January 1999, at 9:11 p.m.

In Response To: Re: Breakfast for O's??? (Earl)

I usually have half cup of brown rice with either meat or fish. I like this better than the old oatmeal porridge, but it takes longer to eat when I am usually rushing to get to work. Not too sure if every day is too much rice, so am cutting down slowly on rice and replacing partly with a veg. I prepare it the night before and reheat in the am. My weight has reached its correctness, yeah!


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