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The Blood Type Diet Archives Volume 8

Re: Combining Blood type and Zone

Posted By: Deb
Date: Thursday, 21 January 1999, at 12:02 p.m.

In Response To: Combining Blood type and Zone (Eleanor (O))

No, the Zone is not about combining foods. It's about balancing your carbohydrates, protiens and fats in a way that's right for you (40%-30%-30% is a guideline, not a rule.) Please read the book by Dr. Barry Sears or check out his website. There's also a new mailing list for those doing both Zone and ER4YT that will help you (, subscribe to Sears/D'Adamo list)

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