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The Blood Type Diet Archives Volume 8

EPO is an avoid for O's

Posted By: Karla
Date: Wednesday, 20 January 1999, at 2:56 p.m.

In Response To: Question: O's use Black Currant Seed Oil instead of EPO (B. Harvey)


I don't remember why EPO is an avoid for O's. Lectins sounds applicable, which would make it non-conducive to optimal health.

I've been using the Black Currant Seed for about two weeks now, and am having the same positive benefits my friends on EPO have. So, it seems to be a fine substitution.


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