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The Blood Type Diet Archives Volume 8




Re: Flu season -- Re: Eating right while you're sick...

Posted By: Dorothy W. (A)
Date: Wednesday, 20 January 1999, at 2:20 p.m.

In Response To: Flu season -- Re: Eating right while you're sick... (Elena)

WOuld the converse also be true? When you are ravenously hungry when getting sick, wouldn't it be a signal to eat for your health? I ask because I had a full week a couple of weeks ago where I was so busy I ate almost NOTHING! I knew better, but I was doing a show and I almost never eat anything the day of a performance. ANyway, after the week was over I started to feel I was coming down with something: my throat hurt, nose started running, and I felt enourmously hungry and tired. I ate and slept a lot for a few days (4 or 5), and then I felt OK. I weighed today and I'm still on track weight-wise. I guess I compromised my resistance or immune response by not eating while exerting much energy (also we had ice storms and very low temps).


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