Forum Archives

Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.

View Thread View Post Thread for This Board Read Next Msg

The Blood Type Diet Archives Volume 8

Re: And what do you do for exercise?

Posted By: deb
Date: Tuesday, 9 February 1999, at 9:59 p.m.

In Response To: And what do you do for exercise? (Chris(O))

I am a Certified Physical Trainer ( type A+). I have ongoing EBV, Scoliosis (like you can't imagine) and a multi million dollar business to run. I do yoga EVERY morning at 5am for 40 minutes for my own personal health. (and have done so for the past 12 years). I also do aerobics, resistance training and structural balance programs for our clients on a daily basis. This Type A gets LOTS of exercise. I was dumbfounded, when I read in ER4YT that us A's needed only yoga and vary mild exercise programs to be healthy. Anyone out there in this situation? Would love to chat with you. Maybe I'm an endorphin addict?

luv deb

Messages in This Thread

View Thread View Post Thread for This Board Read Next Msg

GenoType Diet Website   ♦   Dr. D'Adamo's Clinic   ♦   Institute for Human Individuality   ♦   Newsletter   ♦   Para Su Tipo de Sangre   ♦   Professionals   ♦  The Individualist

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2010, North American Pharmacal, Inc. All Rights Reserved