92. Overeating is not the result of exercise. Vigorous exercise won’t stimulate you to overeat. It’s just the opposite. Exercise at any level helps curb your appetite immediately following the workout.







 The Blood Type Diet Community


Welcome to the Community! If you're wondering how people are doing right now on the Blood Type Diet, click on one of the above tabs to visit our Blogs, Forum, and Buddies (which shows the worldwide community visiting our site). You can locate a Blood Type Diet Practitioner in your area that is IFHI Certified.

There are also basic Blood Type Diet answers and science to help you get started under the FAQ tab.


What is your level of personal discovery?




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