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Detoxification
"First,
cleanse the bowels."Hippocrates
We
are living in an age of "toxic overload," the
herbicides, pesticides, insecticides, rancid oils, artificial colors
and flavors, food additives, and preservatives we use or ingest
every day eventually interfere with the normal functioning of our
bodies. There is danger lurking in paints, household cleaning
products, cosmetics, prescription and over-the-counter
medications—even clothes made from synthetic products.
The
refined and processed foods in our diet pose additional threats,
they say, along with our high intake of fat, caffeine, and alcohol.
The
process by which the body rids itself of harmful substances taken in
from the environment or produced internally is called
detoxification. Naturopathic medicine often recommends
periodic fasting and the use of various dietary supplements and
botanical preparations to assist the body's detoxification.
Colon
Irrigation
These
treatments aim to cleanse the bowel of purportedly toxic fecal
matter, which is thought to build up and leak poisons into the
bloodstream. During the treatments, a special colon irrigation
machine gently circulates warm, purified water into the lower
bowel to loosen and remove the built-up fecal matter. Each session
takes between 30 and 50 minutes.
Infra-Red
Sauna
Infrared
heat allows your body to produce a great deal more perspiration
through your pores. The skin is the largest eliminative organ
in the body and the elimination through sweating is more passive and
requires less expenditure of energy than elimination via the kidneys
and bowels.
Increased
blood circulation stimulates the sweat glands, releasing built-up
toxins and wastes. Daily sweating can help detoxify your body as it
rids itself of an accumulation of highly toxic heavy metals (lead,
mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric
acid, and other organic and inorganic compounds.
The
infrared sauna's deep heat raises your inner body temperature,
inducing an artificial fever (mild hyperthermia). Fever is the
body's natural mechanism to strengthen and accelerate the immune
response, as seen in the case of infection. This enhanced immune
system, combined with improved elimination of toxins and wastes via
intense sweating, increases your overall health and resistance to
disease.
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