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BTD Forums  /  Cook Right 4 Your Type  /  Marinated Kale/Carrot Slaw
Posted by: gulfcoastguy, Sunday, June 22, 2014, 8:52pm
Marinated Kale/Carrot Slaw

one bunch of kale(about 1/2 pound)
1 large carrot
1/4 cup olive oil
1/4 cup apple cider vinegar
Sea salt and fresh ground black pepper to taste

Strip the main stems out of the washed kale, roll the leaves like a cigar and cut across into fine ribbons(maybe 1/4 inch wide and random length).
Peel and grate the carrot using the large holed side of the grater. Mix all items and refrigerate for 2 hours.

Italian Variation as above but add 2 finely minced anchovy filets by mashing them with the salt and pepper then stir into the apple cider vinegar and olive oil to form the dressing. Add a segmented small orange or half a grapefruit when tossing and before serving a half cup of toasted piƱon nuts

I did the italian version, sorta. I squeezed a lime into the mix and will add some walnuts.

We have a somewhat similar recipe in the recipe base called Kickin Kale that uses all lime juice. Limes are rather pricey right now and Apple Cider vinegar is a neutral for Nomads. Now the anchovies aren't but I do love caesar salad.
Posted by: Chloe, Sunday, June 22, 2014, 9:08pm; Reply: 1
Looks good :)  Thanks.....can't have ACV....do you think lemon/lime juice would work just as well?
Posted by: gulfcoastguy, Sunday, June 22, 2014, 9:15pm; Reply: 2
Quoted from Chloe
Looks good :)  Thanks.....can't have ACV....do you think lemon/lime juice would work just as well?


As I said we have a similar recipe in the recipe base that uses limes juice.

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?548

There you go. And it was lemon not lime.
Posted by: Chloe, Sunday, June 22, 2014, 9:23pm; Reply: 3
Quoted from gulfcoastguy


As I said we have a similar recipe in the recipe base that uses limes juice.

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?548

There you go. And it was lemon not lime.


Thanks, this recipe looks more compliant for As.

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