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BTD Forums  /  Eat Right 4 Your Type  /  My experience with the Blood type Diet
Posted by: Yankydoodle, Tuesday, January 21, 2014, 1:32pm
Hi folks,
new here.
Blood type B.

I was on the blood type diet for about a month a while back, and felt absolutely fantastic. So much energy and such a clear mind.

It's amazing how awful you feel when you revert to junk food.

Going back to the blood type diet.
Posted by: deblynn3, Tuesday, January 21, 2014, 2:38pm; Reply: 1
Welcome back, yes I do remember you. I believe many of us have done the same.  :)
Posted by: Yankydoodle, Wednesday, January 22, 2014, 7:56am; Reply: 2
Thanks deblynn3.
Posted by: Amazone I., Wednesday, January 22, 2014, 11:28am; Reply: 3
:o ;D :D(clap)(ok) welcome here .... ;D
Posted by: Tom Martens, Wednesday, January 22, 2014, 4:32pm; Reply: 4
Welcome back!
Posted by: ruthiegirl, Wednesday, January 22, 2014, 10:00pm; Reply: 5
Welcome back!
Posted by: Victoria, Thursday, January 23, 2014, 5:01am; Reply: 6
Sometimes you have to be reminded what you don't want, in order to see clearly what you do want.  ;)

Welcome back!  :D
Posted by: Lola, Thursday, January 23, 2014, 6:30am; Reply: 7
hop right on the wagon! :)
Posted by: Peppermint Twist, Thursday, January 23, 2014, 5:38pm; Reply: 8
Quoted from Yankydoodle
Hi folks,
new here.
Blood type B.

I was on the blood type diet for about a month a while back, and felt absolutely fantastic. So much energy and such a clear mind.

It's amazing how awful you feel when you revert to junk food.

Going back to the blood type diet.

So true and welcome home!
Posted by: Peppermint Twist, Thursday, January 23, 2014, 5:40pm; Reply: 9
Quoted from Victoria
Sometimes you have to be reminded what you don't want, in order to see clearly what you do want.

THIS ^.

Posted by: Lin, Thursday, January 23, 2014, 5:44pm; Reply: 10
Victoria got it right...!!
Posted by: Peppermint Twist, Thursday, January 23, 2014, 6:36pm; Reply: 11
Quoted from Lin
Victoria got it right...!!

I've never known her to do otherwise.   :)
Posted by: Goldie, Saturday, January 25, 2014, 1:52pm; Reply: 12
staying on BTD in any form is easy.. there is just nothing else out there to make you and me feel awsome..

yes I cheat, but I do pay a big price every time... and I Take Full Responsibility for every misstep.. and the next meal or day I return to my (SWAMI) food list.

welcome back anf good staying power coming with wishes to you..  
Posted by: badabing, Monday, March 24, 2014, 5:54pm; Reply: 13
I was so faithful to the BTD and felt awesome, then I started cheating here and there and going out to eat was so much of a pain that I sorta went off of it.. not completely, but I have been eating more dairy than usual and more sugar.. even potatoes... ughh i feel terrible and have gained weight back.. I am going back on the diet for real, no cheating.

any suggestions for a couple day juice cleansing? I want to maybe just juice for a day or two then go back to eating normal meals again.
Posted by: ABJoe, Monday, March 24, 2014, 6:21pm; Reply: 14
Quoted from badabing
any suggestions for a couple day juice cleansing? I want to maybe just juice for a day or two then go back to eating normal meals again.

You aren't the first to slip away and need to get back - and surely won't be the last!

Choose your highly beneficial foods for the most healing...  If you choose to do juice only for a day or two, make sure they are all from the beneficial category and mix/match to your taste...  Enjoy getting back on the diet and to a healthier you! ;D
Posted by: Seraffa, Tuesday, March 25, 2014, 1:03pm; Reply: 15
Quoted from badabing
I was so faithful to the BTD and felt awesome, then I started cheating here and there and going out to eat was so much of a pain that I sorta went off of it.. not completely, but I have been eating more dairy than usual and more sugar.. even potatoes... ughh i feel terrible and have gained weight back.. I am going back on the diet for real, no cheating.

any suggestions for a couple day juice cleansing? I want to maybe just juice for a day or two then go back to eating normal meals again.



Hi :)

Although I've not been able to afford powdered green drinks lately, I had the same issues as you each time I would fall off the wagon. I suggest you revert to something like a compliant green drink (and one without fruit) if the craving for sugars and carbs is there, but let the light cleanse be for half a day if you feel "bloated" or instestines feel "full" while processing out the Avoids.
In other words - don't forget your compliant protein (you would wreck your metabolism if you did anyway.)

If you can't easily get green drink you could also get a compliant veggie soup base from your grocery store and boil up D'Adamo recommended Greens like Kale and etc. into your soup base.

I found all my compliant tubers (like Taro, sweet potato, xanthosoma) to be my life-saving buddies in rebuilding my gut after ingesting damaging Avoid Starches and I boil those into the mix also for a "healing cleanse." I would then eat my proteins at the time of day when I felt I could digest them again.


Posted by: Seraffa, Tuesday, March 25, 2014, 1:07pm; Reply: 16
Quoted from Yankydoodle
Hi folks,
So much energy and such a clear mind.


Best state to be in to observe how your B brain's nitrogen usage is going!
Best wishes!  :)

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