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Posted by: C_Sharp, Thursday, January 16, 2014, 11:32pm
Andrea Papp – My Blood Type Journey


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We have been blood type-compliant for about six months and to date, I have lost 18 pounds and 7% body fat, and my husband has lost 26 pounds. We both feel awesome and are still losing weight; about a pound or two a week. The longer we stay on the diet, the easier it is to stay compliant. I have found that I just don’t want the things I’m not supposed to have. After my first cheat day, wherein I had prime rib, I felt sick and miserable. I started blogging about my culinary misadventures to document my new recipe repertoire, and to help people who were interested in trying the Blood Type Diet.


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http://northamericanpharmacal.com/living/2014/01/andrea-papp-blood-type-journey/
Posted by: Serenity, Friday, January 17, 2014, 2:35am; Reply: 1
I enjoyed reading about healthy type A (& AB in this case) eating as most of the other groups I am in for nutrition students everyone is "paleo" no matter what type they are. It gets tiring explaining why I "still" eat some grains & worse..... soy!!!! :-/
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