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BTD Forums  /  Personalized Living  /  PL: My Insomnia Is Gone!
Posted by: C_Sharp, Tuesday, December 10, 2013, 3:43pm
My Insomnia Is Gone! One Man’s Blood Type Diet Success Story

New in Personalized Living Webzine:

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Eric shares his success on the Blood Type Diet! He reports a leaner physique, more energy, clear skin, shiny hair, and best of all, the insomnia that he’s suffered from for several years has disappeared.  

Posted by: Adopted4, Wednesday, December 11, 2013, 5:08pm; Reply: 1
I used to have a lot of problems with insomnia, too. I've also found that it isn't just eating too many avoids that causes insomnia, but eating anything within a couple hours before I go to sleep is also a big no-no. Even nibbling on compliant foods after 8 P.M. is generally a big mistake. It's amazing how the body's natural biorhythms adjust themselves when you consistently and properly nourish it.
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