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BTD Forums  /  Personalized Living  /  PL: 10 Energy Boosting Superfoods for Your Type
Posted by: C_Sharp, Monday, December 9, 2013, 12:01am
10 Energy Boosting Superfoods for Your Type

New in Personalized Living Webzine:

Quoted Text
Ever feel like your get-up-and-go got up and went? Dr. D’Adamo’s book “Fatigue: Fight it with the Blood Type Diet features individualized plans and strategies for preventing and treating the conditions that cause exhaustion. Especially helpful are the super-beneficial food lists for each blood type for boosting energy.

“The chemistry of blood type continues to provide clues to the biological and genetic mechanisms that control health and disease,” writes Dr. D’Adamo.

Each blood type has different challenges to work through, ...

Posted by: Aussie, Monday, December 9, 2013, 12:41am; Reply: 1
Thank you C_sharp for sharing this with us.

Constant fatigue is the main reason behind me coming back to the site so I will definitely be looking to add a number of these foods to my diet.
Posted by: san j, Monday, December 9, 2013, 4:44am; Reply: 2
Dr. D'Adamo wrote a book on how to use the BTD to combat fatigue.
I believe each type's chapter shows the Top Ten Fatigue-fighting foods for that type, too, as well as offering exercise and supplement recommendations.  :)
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