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BTD Forums  /  Eat Right 4 Your Type  /  My pH...  When Should I Worry?
Posted by: HolisticFox, Monday, October 28, 2013, 3:57am
I have been monitoring my pH by testing my saliva, and I mentioned in another post that my pH was finally not acidic, and it seemed to be stable.

Tonight I tested (hadn't eaten or drank anything for a couple hours) and my pH seems to be sneaking into the 7.4 mark.  From what I understand, being too alkaline can be as bad as being too acidic.  I'm an O- eating no avoids.  

Should I even bother to worry?  I feel great!
Posted by: Lola, Monday, October 28, 2013, 5:04am; Reply: 1
all has been already factored into the system by Dr D

relax and follow your guidelines

give it time

http://www.bing.com/search?cp=1252&FORM=FREESS&q=ph&q1=site%3Adadamo.com
Posted by: Tom Martens, Monday, October 28, 2013, 5:07am; Reply: 2
Being that you are an O an should be consuming red meat regularly, Your pH is going to be a acidic side by design.  If you are feeling great, don't sweat it.
Posted by: Amazone I., Monday, October 28, 2013, 8:14am; Reply: 3
there's all about tissue ph and not blood ph coz here we can't interfer;)..and it's depending also the food you eat, even about the hours ph will change... ;) ;D :D
Btw I'd go for a finetuning of all minerals.... and trace elements....(whistle)
Posted by: HolisticFox, Monday, October 28, 2013, 2:12pm; Reply: 4
Quoted from Tom Martens
Being that you are an O an should be consuming red meat regularly, Your pH is going to be a acidic side by design.  If you are feeling great, don't sweat it.


I'm sorry, apparently I wasn't clear enough.  My pH is 7.4, which is a little too alkaline, not acidic.
Posted by: ruthiegirl, Monday, October 28, 2013, 4:33pm; Reply: 5
I already responded to you on facebook, but I'll repeat my advice here because this format is easier to find later, if somebody else has a similar question or you want to give an update.

Play around with the portion sizes. There are plenty of acid-forming foods that are beneficial or neutral for Os, such as meats and a few grains. Try increasing the portions of those to get and keep yourself in balance.
Posted by: Lola, Monday, October 28, 2013, 4:56pm; Reply: 6
read through previous threads

http://www.bing.com/search?cp=1252&FORM=FREESS&q=ph+levels+type+O&q1=site%3Adadamo.com
Posted by: HolisticFox, Monday, October 28, 2013, 5:31pm; Reply: 7
Quoted from ruthiegirl
I already responded to you on facebook, but I'll repeat my advice here because this format is easier to find later, if somebody else has a similar question or you want to give an update.

Play around with the portion sizes. There are plenty of acid-forming foods that are beneficial or neutral for Os, such as meats and a few grains. Try increasing the portions of those to get and keep yourself in balance.


Thanks, Ruthiegirl.  I really appreciate all the time you take to help me and others. :)
Posted by: SquarePeg, Monday, October 28, 2013, 9:01pm; Reply: 8
Is it true that the pH of saliva tracks the pH of blood?  It's the blood pH that's important after all, isn't it?
Posted by: HolisticFox, Tuesday, October 29, 2013, 4:54am; Reply: 9
Quoted from SquarePeg
Is it true that the pH of saliva tracks the pH of blood?  It's the blood pH that's important after all, isn't it?


I guess I don't really know...
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