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BTD Forums  /  Eat Right 4 Your Type  /  legumes lentils whatever
Posted by: ginnyTN, Friday, October 4, 2013, 7:30pm
Posted by: ruthiegirl, Friday, October 4, 2013, 9:08pm; Reply: 1
Yes, it's fine for you.
Posted by: C_Sharp, Friday, October 4, 2013, 9:31pm; Reply: 2
As indicated by others Barley is fine for type B people.

Barley does contain gluten, so if you have celiac or otherwise sensitive to gluten, barley is not a grain that you should eat.  But this is not a concerns for Bs in general, just the few that are gluten sensitive.
Posted by: TheGameChanger, Saturday, October 5, 2013, 4:14am; Reply: 3
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