BTD Forums / Supp Right For Your Type / Type O Workout Supplements?
Posted by: Linh, Wednesday, September 11, 2013, 8:38pm
I have been working out for years and have used whey protein, glutamine, branched chain amino acids, creatine, fish oil, etc. I am new to the blood type diet and was wondering what kind of supplements do you use? I see that whey protein is not good for type O. I normally use Gold Standard Optimum Nutrition.
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