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BTD Forums  /  Eat Right 4 Your Type  /  Salad Cress
Posted by: cat2, Friday, August 30, 2013, 8:43am
I love salad cress and seem ok with it but was wondering whether it's suitable for my type? I can't see it listed in any of the books.  The closest I can see is alfalfa sprouts - which are an avoid for my type so I want to double-check.  However, although the look similar, according to google they are not the same, and watercress is a neutral for me, but is also much different.
Posted by: C_Sharp, Friday, August 30, 2013, 1:53pm; Reply: 1
I would not use the rating for alfalfa sprouts.


I would assume that salad cress is unrated and treat it as a neutral.

I would consider the water cress rating some, since the plants are botanically related. But this would not change the rating for you (neutral).
Posted by: cat2, Friday, August 30, 2013, 3:17pm; Reply: 2
Quoted from C_Sharp
I would not use the rating for alfalfa sprouts.


I would assume that salad cress is unrated and treat it as a neutral.

I would consider the water cress rating some, since the plants are botanically related. But this would not change the rating for you (neutral).


Yep that makes sense, thank you  :)

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