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BTD Forums  /  Supp Right For Your Type  /  When to take supplements?
Posted by: SourPatch, Monday, June 17, 2013, 2:55pm
My supplements arrived last Friday. But not sure when to take it:

Deflect O- 2 with food, 2-3 times a day
Activator Gatherer - 1, when ?, is it on empty stomach?
Catalyst Gatherer - 1, when ?, is it on empty stomach?
CLA Formula - 1, when ?, is it on empty stomach?

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My issue is being overweight and sugar addiction. I'm hoping that these supplements will help me. Please help.. TIA!
Posted by: ABJoe, Monday, June 17, 2013, 3:25pm; Reply: 1
Quoted from SourPatch
My supplements arrived last Friday. But not sure when to take it:

Deflect O- 2 with food, 2-3 times a day
Activator Gatherer - 1, when ?, is it on empty stomach?
Catalyst Gatherer - 1, when ?, is it on empty stomach?
CLA Formula - 1, when ?, is it on empty stomach?

Since the bottom three provide no indication, I assume it is OK to take them anytime.  Pick a convenient time so that you remember easily and enjoy getting more healthy!
Posted by: SourPatch, Monday, June 17, 2013, 4:11pm; Reply: 2
Thanks ABJoe.. ;)
Posted by: BCgal, Monday, June 17, 2013, 5:31pm; Reply: 3
When I was following the Gatherer program I took my Gatherer supplements with breakfast and supper.
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