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BTD Forums  /  The GenoType Diet  /  Smoked Salmon
Posted by: 46448 (Guest), Saturday, May 11, 2013, 2:53pm
I wondered if someone could please tell me as I am new to the diet.  I worked out that I am Gatherer (blood type o+, non secretor) and wondered if smoked salmon was OK to eat?  
Thank you
Posted by: Lola, Saturday, May 11, 2013, 3:15pm; Reply: 1
Posted by: Lloyd, Saturday, May 11, 2013, 3:18pm; Reply: 2
Posted by: PCUK-Positive, Sunday, May 12, 2013, 10:42am; Reply: 3
I think it is healthier to NOT eat any smoked meats. ask yourself whether you would inhale the smoke?
Posted by: RedLilac, Sunday, May 12, 2013, 2:18pm; Reply: 4
I don’t consume the smoked salmon at home.  If I’m at as party and it’s served, I will indulge, but that doesn’t happen very often.
Posted by: Victoria, Sunday, May 12, 2013, 4:55pm; Reply: 5
I love the taste and texture of a good smoked wild salmon, especially like my local fish market makes, using sea salt and brown sugar.  I would probably eat it once a year if I was at someone's house that was serving it.  

But sugar is a Toxin/Avoid for me and smoked foods are clearly not healthy for us, so I'm not going to buy it.
Posted by: ruthiegirl, Sunday, May 12, 2013, 5:43pm; Reply: 6
The salmon part is good, the smoked part is not.

I don't buy it, except maybe once a year for a special treat. I may have it in a social setting if somebody else bought it.

When I was first easing into the diet, I didn't worry so much about those details- I cut out the "major avoids" and didn't yet worry about "imperfect forms of otherwise good foods." Then after a few weeks, I cleaned up my diet even more.
Posted by: Taxman, Sunday, May 12, 2013, 5:52pm; Reply: 7
This has nothing to do with the topic but I have to say, salmon tastes THE BEST when pan fried in a cast iron skillet.  Some ghee, doused with fresh lemon juice and Himalayan sea sea salt, it's pure magic and super fast and easy to cook.

Just sayin'.   ;D
Posted by: AnnaSKB, Monday, May 13, 2013, 6:06am; Reply: 8
Totally right, salmon is THE BEST when pan-fried in ghee with lemon & sea salt!  YUM! :P
Posted by: 46448 (Guest), Monday, May 13, 2013, 4:23pm; Reply: 9
Thank you all for the information.  I will have to try to cooking my salmon that way next time.
Posted by: Adam, Monday, May 13, 2013, 9:22pm; Reply: 10
Quoted from AnnaSKB
Totally right, salmon is THE BEST when pan-fried in ghee with lemon & sea salt!  YUM! :P

I used to do that a lot, but lately I've been hooked on sesame oil, garlic, tamari, and barley malt.
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