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BTD Forums  /  Eat Right 4 Your Type  /  Supplement info
Posted by: L26, Thursday, March 28, 2013, 5:01pm
Can anyone suggest a supplement to take for Blood Type O+ Nonnies that will help to lean up?
I am avid in the gym with cardio and some strength, I also do yoga a couple times a week as well. I would like to know if there is a good supplement though that can boost my body into the next phase of definition. I am working on leaning out my back, arms and abs.
Thanks  ;D
Posted by: C_Sharp, Thursday, March 28, 2013, 5:43pm; Reply: 1
Glycoscia

http://www.4yourtype.com/prodinfo.asp?number=NP056
Posted by: L26, Thursday, March 28, 2013, 5:52pm; Reply: 2
What about the CLA formula? Would that work?
Posted by: C_Sharp, Thursday, March 28, 2013, 5:57pm; Reply: 3
Quoted from L26
What about the CLA formula? Would that work?


Some people claim that it will
Posted by: L26, Thursday, March 28, 2013, 5:59pm; Reply: 4
ok thank you :)
Posted by: Victoria, Thursday, March 28, 2013, 6:19pm; Reply: 5
My daughter used to take it and said that she thought it did help her to burn fat and build muscle.  She is type B, with a lot of Gatherer traits (tendency to gain weight and hold fat).

from the DPN store on CLA:
CLA reduces fat and preserves muscle tissue. According to one study, an average reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group. CLA has been shown to decrease abdominal fat and lowers insulin resistance.
Posted by: L26, Friday, March 29, 2013, 12:18pm; Reply: 6
Thank you Victoria,
I think I am giong to go ahead and give CLA a try. :)
Posted by: Victoria, Friday, March 29, 2013, 4:36pm; Reply: 7
You're welcome and good luck with developing those muscles into a lean, mean machine.  ;)
Well . . maybe not mean.  :)
Posted by: Lola, Friday, March 29, 2013, 6:54pm; Reply: 8
L26, try this easy quiz

it gives you a few targeted sups, according to your variables

http://www.4yourtype.com/WLP_BTD.asp

let us know which were suggested
Posted by: L26, Saturday, March 30, 2013, 4:25pm; Reply: 9
Lola,
I took the quiz and CLA didnt come up at all. I already purchased the product, so I am just going to give it a try.
Thanks :)
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