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BTD Forums  /  The GenoType Diet  /  Oil Based Salad Dressings (Hunter / Teacher).
Posted by: Azure Agony, Sunday, January 20, 2013, 12:46pm

Has anyone got any suggestions for salad dressings for the above genotypes ? (I have searched the recipe database, and although I found a good selection of salads, I didn't do so well with the dressings).

Thanks. :)
Posted by: Lola, Sunday, January 20, 2013, 4:32pm; Reply: 1
always add lemon and olive oil as a base......
to that build up with whatever is a bennie on your list

check out the spices as well, to boost your immune system

the sky is the limit!!
substitute accordingly
Posted by: ruthiegirl, Sunday, January 20, 2013, 10:32pm; Reply: 2
I just posted a basic salad dressing:

When I just went to look for it, to post the link to this thread, I searched for "dressing" in the recipe center search box and got a whole page full of links.
Posted by: Azure Agony, Sunday, January 20, 2013, 10:52pm; Reply: 3
Thank you, ladies. :)
Posted by: Spazcat, Monday, January 21, 2013, 1:19am; Reply: 4
I really like just plain ole olive oil with Ume Plum vinegar.   :)
Posted by: marjorie, Tuesday, January 22, 2013, 12:06am; Reply: 5
That looks great, thank you Ruthie. I was looking for a new salad dressing other than just lemon juice and olive oil.
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