I have Rowal listed as a neutral Live Food on my Swami and I was wondering if anyone knew what it is? ??) I have tried searching on the internet and I can't find anything about it, except for its nutritional content, which it has a high calorie and copper content.

I have no idea either...tried looking it up also.  Is it a spelling error?  Because when I put it up on the internet it has Royal cruises available....hmmmmm...that could be a hint. ;-)

Debra :-)

The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule

Quoted from C_sharp

The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule

So can I assume that the Rowal in my Swami Xpress is misspelled and should be Rawon or Rawan?

http://naturalhealthtechniques.com/list-of-vegetables.htm

rowal sure appears on this list, written as is.....no typos ;)