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BTD Forums  /  SWAMI Xpress  /  What is Rowal?
Posted by: MLoSchiavo, Tuesday, January 8, 2013, 7:14pm
I have Rowal listed as a neutral Live Food on my Swami and I was wondering if anyone knew what it is? ??) I have tried searching on the internet and I can't find anything about it, except for its nutritional content, which it has a high calorie and copper content.
Posted by: Debra+, Tuesday, January 8, 2013, 7:41pm; Reply: 1
I have no idea either...tried looking it up also.  Is it a spelling error?  Because when I put it up on the internet it has Royal cruises available....hmmmmm...that could be a hint. ;-)

Debra :-)
Posted by: C_Sharp, Tuesday, January 8, 2013, 10:15pm; Reply: 2
The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule
Posted by: MLoSchiavo, Friday, January 11, 2013, 10:10pm; Reply: 3
Quoted from C_Sharp
The seed and fruit is used in Southeast Asia.

It has a high concentration of cyanide, so care must be exercised to properly prepare it.

Scientific name: Pangium edule
Other names used for it include: keluak; kepayang; kluwak; payang; rawon;

http://en.wikipedia.org/wiki/Pangium_edule


So can I assume that the Rowal in my Swami Xpress is misspelled and should be Rawon or Rawan?
Posted by: Lola, Friday, January 11, 2013, 10:40pm; Reply: 4
http://naturalhealthtechniques.com/list-of-vegetables.htm

rowal sure appears on this list, written as is.....no typos ;)
Posted by: Lola, Friday, January 11, 2013, 10:45pm; Reply: 5
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/2091/2
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