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BTD Forums  /  Supp Right For Your Type  /  Most absorbable type of zinc for o+ nonnie?
Posted by: Golfzilla, Wednesday, December 26, 2012, 11:44pm
I've searched the archives however not able to surface much on zinc. In specific the type which provides the most bioavailability - any suggestions..?

Thanks and cheers from GZ!
Posted by: Possum, Wednesday, December 26, 2012, 11:45pm; Reply: 1
Hi Golf!! Probably a liquid one?
Posted by: PCUK-Positive, Thursday, December 27, 2012, 12:04am; Reply: 2
what about food sources like pumpkin seeds?

Solgar do one. or what about ocubright?
Posted by: AKArtlover, Thursday, December 27, 2012, 3:25pm; Reply: 3

Spoken with this seller through email. Nice guy. (
Posted by: AKArtlover, Thursday, December 27, 2012, 3:27pm; Reply: 4
That is Premier Research Labs. I LOVE their products.

Natural Health Educator told me that people use this as sort of a challenge. Will taste like water when deficient and a bit metal when not.

I take some every so often. Was pretty deficient initially.
Posted by: Golfzilla, Monday, December 31, 2012, 11:35pm; Reply: 5
Sorry, was out of town for Christmas, thanks to all! I think I'm going to stay with Dr D's~
Posted by: PCUK-Positive, Tuesday, January 1, 2013, 1:29pm; Reply: 6
wise move ;)
Posted by: Lola, Tuesday, January 1, 2013, 3:32pm; Reply: 7
zinc and o
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