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BTD Forums  /  Supp Right For Your Type  /  Bromelain & Polyflora
Posted by: Rex, Thursday, December 6, 2012, 7:17pm
Can I take both at the same time since I have to take both "away from food" or would it be better if I took the Polyflora in the AM before breakfast and the Bromelain in the PM at bedtime?  Note: My purpose for taking Bromelain is for arthritis pain/inflammation.  
Posted by: Victoria, Thursday, December 6, 2012, 9:13pm; Reply: 1
As far as I know, they are fine together.  :)  I always used to separate mine until I increased my Polyflora to 2 caps/day and Bromelain to 2 caps/day.  Then I needed to double up there.
Posted by: Lin, Thursday, December 6, 2012, 10:32pm; Reply: 2
you can also take polyflora few minutes before you eat...that was advice I got from an Acupuncturist and it seems to work well for me.  I also do bromelain between meals.
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