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BTD Forums  /  Eat Right 4 Your Type  /  marrowfats
Posted by: 22703 (Guest), Thursday, October 18, 2012, 3:42pm
Hallo, my bloodtype is O
Can I eat marrowfats?
Posted by: Victoria, Thursday, October 18, 2012, 4:57pm; Reply: 1
I'm assuming you mean marrow from bones and not vegetable marrows.

The short answer would be yes, in moderation, and from compliant meat sources.  If it is not listed, it is a neutral.  I wouldn't go heavy on marrow, since there is fat there.  But marrow bones from healthy, grass-fed beef or naturally raised lambs are delicious in soups.  :)
Posted by: ABJoe, Thursday, October 18, 2012, 5:02pm; Reply: 2
It appears that marrowfats are peas:
http://www.plantresearch.co.nz/marrowfats.php

I would use the pea rating from Typebase -
http://www.dadamo.com/typebase4/depictor5.pl?54 -which shows peas to be neutral for all blood types.
Posted by: 22703 (Guest), Saturday, October 20, 2012, 7:47am; Reply: 3
Thank you
cheers Jos ;D
Posted by: Lola, Saturday, October 20, 2012, 4:21pm; Reply: 4
welcome Jos!

ask away if you need help

and thanks to Joe for looking that one up!

Who would have known bone marrow was not the issue here! ;D
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