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BTD Forums  /  Cook Right 4 Your Type  /  Wild Fermented Vegetables
Posted by: 815 (Guest), Sunday, October 14, 2012, 3:27pm
Since I wanted to make wild sourdough starter, I'm interested again in the wild fermented vegies.
I've looked all over and I can't find the thread we had on home made fermented vegetables.
Does anyone know if Dr. D has said anything on fermented vegetables? I only know that saurkraut is an avoid for me because cabbage is an avoid..  I might be behind on this because I'm reading  about how the fermentation causes a die off of bad bacteria, virus and fungi in the body..

I want to make fermented broccoli/carrots.  :)
Posted by: Lola, Sunday, October 14, 2012, 6:13pm; Reply: 1
excellent immune enhancers

there is an article on allergies by Greg Kelly, where fermenting is highly recommended......try a search to come up with it

http://www.bing.com/search?cp=1252&FORM=FREESS&q=fermenting&q1=site%3Adadamo.com
Posted by: ruthiegirl, Sunday, October 14, 2012, 6:27pm; Reply: 2
Another good resource is http://www.wildfermentation.com

Not BTD-specific, but lots of practical how-to tips on fermenting various kinds of veggies.
Posted by: san j, Sunday, October 14, 2012, 8:09pm; Reply: 3
Just forget about your full vegetable drawer for too long. Open it and find plenty of fermentation!  :D :X :o :-/ :P

Okay, okay. ;)
Posted by: ruthiegirl, Sunday, October 14, 2012, 8:22pm; Reply: 4
That only works if you have plenty of salt in your veggie drawer! Salt inhibits the growth of unhealthy bacteria while allowing lactic acid bacteria (the good guys) to grow just fine. Just letting vegetables rot can lead to something that will make you sick if you eat it.
Posted by: san j, Sunday, October 14, 2012, 8:35pm; Reply: 5
Quoted from ruthiegirl
That only works if you have plenty of salt in your veggie drawer! Salt inhibits the growth of unhealthy bacteria while allowing lactic acid bacteria (the good guys) to grow just fine. Just letting vegetables rot can lead to something that will make you sick if you eat it.

I know. Ergo the emoticons.
And "Okay, okay."
You dig?

Posted by: grey rabbit, Sunday, October 14, 2012, 9:10pm; Reply: 6
I bought a Fido jar and had good luck with it until my most recent attempt. The wire around the top won't hold the lid in place, it keeps popping out of it's slot, any suggestions anyone?
Posted by: chrissyA, Sunday, October 14, 2012, 11:52pm; Reply: 7
The thread is titled "Cultured Vegetables". Lots of great information :)
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-GC/m-1270324007/s-0/
Posted by: 815 (Guest), Monday, October 15, 2012, 3:50pm; Reply: 8
Quoted from chrissyA
The thread is titled "Cultured Vegetables". Lots of great information :)
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-GC/m-1270324007/s-0/


Thanks! I couldn't for the life of me remember the name of the thread.  :)

Thanks to all.. San J... lol funny.
Posted by: Amazone I., Monday, October 15, 2012, 5:05pm; Reply: 9
it seems I'll need the *domestication-ones * ...... :X ;D ;D... btw. fermentation isn't anything for me..... :o :P :-/...sooo sorry.....(funny)(shrug)
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