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BTD Forums  /  Supp Right For Your Type  /  How to Raise Seratonin?
Posted by: Monika, Tuesday, August 14, 2012, 1:58pm
What B type can take in supplements that would raise seratonin? I know l-glutamine, l-tyrosine are not recommeneded to B type. Is there anything besides eating turkey that can help :) I think my seratonin levels go too low during PMS and I can't control my carb cravings. I would also like to know is chromium picolinate is OK to take. I read that it is carcinogenic.
Posted by: ruthiegirl, Tuesday, August 14, 2012, 2:00pm; Reply: 1
5-HTP raises seratonin, and is listed in the "stress protocol" for non-secretors of all types.
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