Quoted from ruthiegirlHow do you know you had iron deficiency when you woke up? I thought that was more of a chronic issue that is discovered via blood tests and takes at least a few days, if not weeks, before lab tests can show improvement? I'm a little bit confused as to how you think you "woke up with iron deficiency" but then "took care of it" within the day.
Symptoms of iron deficiency (fatigue, etc) can also be from other things, such as detox.
My guess would be that 8 hours of sleep wasn't enough for you last night. Sometimes our bodies need 9, 10, or even 11 hours of sleep during acute healing or detox. This is more likely to happen after periods of sleep deprivation.
A whole pound of salmon sounds like WAY too much for one portion. There are times when our bodies crave ridiculous amounts of food for one reason or another, but you should't be eating this much for dinner all the time. The meal also sounds unbalanced to me- the sweet potato was fine, but where were the greens?
I'm not entirely sure what the cloudy urine means. It might be candida die-off, or too much protein in the urine.
Quoted from ChloeHow is sweet potato rated for you Seraffa? Could this have been a blood sugar issue?
Here's some info about cloudy urine.