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BTD Forums  /  Supp Right For Your Type  /  Dong quai versus siberian ginseng....
Posted by: Amazone I., Monday, July 23, 2012, 4:32am
what is better to fight menopausal issues and symptoms like fatigue....??)

thanx for your kind replies  :K) :D
Posted by: Victoria, Monday, July 23, 2012, 4:51am; Reply: 1
Siberian Ginseng is an adaptogen and will help with energy for type B's, particularly adrenal fatigue.

Dong Quai is somewhat of phyto-estrogenic, so would help with hot flashes.  It is good for increasing circulation and building blood.
Posted by: Lola, Monday, July 23, 2012, 4:55am; Reply: 2
dong quai is ab female balancing page 562 ecyclop
Siberian is ab antiviral and cognitive adaptogen page 565
Posted by: san j, Monday, July 23, 2012, 8:16pm; Reply: 3

Dr. D'Adamo, in his two books, Fatigue: Fight it with the Blood Type DIet and Menopause: Manage its Symptoms with the Blood Type DIet, lists Dong Quai tea as a Neutral for AB (both sec and non), and "Ginseng" tea as a Beneficial for AB sec and non.

I don't know if Eleuthero ("Siberian Ginseng") is the ginseng you choose, as many women do, but, if so, I'd go with that first, to see if it delivers Beneficial effect.  :)
Posted by: Amazone I., Monday, July 23, 2012, 9:29pm; Reply: 4
no teas but supps ;) and both work super for me ;) ;D....feel good and fit and (dance)(ok)(smarty) and yup it is siberian ginseng I've got.... :D but won't take the mentioned dosage of 4x1 daily (75mg's each tablet)... I fear this is really too much for an explorer....(shrug)(think)I don't like the feeling of *beeing hyper* ;) :X.............
Posted by: san j, Monday, July 23, 2012, 9:51pm; Reply: 5
I did assume you meant supps, but since I have his ratings for each as a tea, for the two health conditions you mentioned, I thought you might like to know.
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