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BTD Forums  /  Live Right 4 Your Type  /  cinderella's pumpkin
Posted by: 14782 (Guest), Friday, June 8, 2012, 4:23pm
hi guys, i have a doubt about pumpkin seeds...
how much and how many times do you eat them?
do you usually mix them with flax seeds or is it better to eat them in different times? ??)

thank you all of you in advance, my personal experts!!
Posted by: Conor, Friday, June 8, 2012, 5:51pm; Reply: 1
Hi santina, I'm not an expert on pumpkin seeds but I do eat them. (:

This is how I prepare them:

As for usage, I'll mix them with flax seeds prepared the same as above and put a small handful of them in a green salad. Oftentimes, I'll add a tablespoon or two of them to some dried berries, walnuts and cacao nibs to take on a bike ride. And, sometimes, I'll just grab a handful to eat plain. Hope this helps. (:

Edit: I also make large enough batches to last for a week or two, so that I'm not preparing them very often.
Posted by: Possum, Saturday, June 9, 2012, 2:27am; Reply: 2
There is also great thread called "pumpkin seeds are making me sick..." with some good tips & information ;)​s-0
Posted by: TheGameChanger, Saturday, June 9, 2012, 3:22am; Reply: 3
For a wintery, hearty taste to my vegetarian lentils, I used to buy them hulled and toasted and boil them along with the a nice deep flavor.

You could bake em in a bread....

I do not know if they are on my SWAMI now.
Posted by: Lola, Saturday, June 9, 2012, 6:00am; Reply: 4
I have a handful of home roasted daily
Posted by: 14782 (Guest), Saturday, June 9, 2012, 2:20pm; Reply: 5
thank you guys, your service praiseworthy :)
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