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BTD Forums  /  Supp Right For Your Type  /  Ara 6
Posted by: L26, Monday, January 30, 2012, 8:21pm
I just ordered Ara 6 and I would like to know how well it works on digestion and helping to move the bowels?
Posted by: Victoria, Monday, January 30, 2012, 8:37pm; Reply: 1
It works well for me and I've been using it regularly for years.

It can cause a lot of gas in the beginning if you start out with a large amount.  Not harmful, but if you want to give your body time to adjust, you can start with a small amount (like 1/2 tsp) and gradually increase.

It is still important to eat sufficient quantities of fresh vegetables.

It is also a great blessing for the immune system.
Posted by: L26, Monday, January 30, 2012, 8:44pm; Reply: 2
Thank you Victoria!!! I cant wait to try it out! :)
Posted by: Lola, Monday, January 30, 2012, 8:50pm; Reply: 3

give it a good read :)
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