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BTD Forums  /  Journal Club and Literature Review  /  for O's:  how wheat makes you fat
Posted by: 14442 (Guest), Wednesday, November 9, 2011, 9:43pm
Great video, very informative:
http://www.youtube.com/user/UndergroundWellness#p/u/0/s1oiJXNLwbo

It's not blood type specific but a good reminder of how bad wheat is; it's acutally higher on the glycemic index than sugar!
Posted by: O in Virginia, Wednesday, November 9, 2011, 10:19pm; Reply: 1
Enjoyed that.  Thanks.  :)
Posted by: PCUK-Positive, Thursday, November 10, 2011, 12:13pm; Reply: 2
cool
Posted by: gardengirl, Thursday, November 10, 2011, 1:08pm; Reply: 3
I like his site. I wonder what his book is like - it's just recently published, good for him.
Posted by: Patty H, Thursday, November 10, 2011, 2:58pm; Reply: 4
Thanks for posting this Sahara.  While on the site, I watched his other video about how the wheat we consume today is not the same wheat our grandparents ate as children.  Here is the link for those who want to learn more :

http://www.youtube.com/user/UndergroundWellness#p/u/4/1mS5SvHg7M4
Posted by: Henriette Bsec, Friday, November 11, 2011, 11:12am; Reply: 5
Not only a O problem- very much a B problem as well  ;D
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