Print Topic - Archive
BTD Forums / Live Right 4 Your Type / Methyl b-12 dosage for Os
Posted by: narnia, Saturday, October 29, 2011, 7:26am
On page 133 of LR4YT, it says to take 500 mg of b-12. 1000 mcg = 1mg. I would have to take 500 of Dr. Ds 1000mcg capsules to meet that dosage. Is this a typo?
Posted by: Lloyd, Saturday, October 29, 2011, 12:47pm; Reply: 1
Typo.
B-12 dosages are given in mcg.
Posted by: narnia, Saturday, October 29, 2011, 2:30pm; Reply: 2
Wow! That is pretty major. Has this been discussed before?
Then that means that only 1/2 dose is necessary.
I called the order line yesterday and the lady that answered said that she was positive that 1000 mcg= 100 mg which meant that I would need to take 5 capsules. That conversion did not sound right so I looked it up and got the different figures cited above.
Posted by: Lola, Saturday, October 29, 2011, 3:17pm; Reply: 3
when in doubt about a dosage, look it up in the encyclopedia and directly at DPN by clicking on the supplement facts
Posted by: C_sharp, Saturday, October 29, 2011, 3:47pm; Reply: 4
The abbreviation mcg represents micrograms.
A microgram is equivalent to a millionth of a gram
or a thousandth of a milligram
The abbreviation mg to represents milligrams.
A milligram is a thousandth of a gram
or a thousand micrograms.
A microgram can also abbreviated µg instead of mcg, where µ is the lower case greek letter mu.
Print page generated: Wednesday, May 22, 2013, 7:48pm