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BTD Forums  /  Testimonials  /  Newbie Type O
Posted by: 15875 (Guest), Friday, September 2, 2011, 4:04pm
Holy c**p!
I am completely amazed how this life style change has worked for me!

I read the book serveral times only incorporated bits and pieces. I guess I'm a slow learner because once I took the book seriously I couldn't believe the results. I'm down 50lbs, feeling better than I can ever remember. I feel putting down the wrong vitamins and getting on board the correct ones were a game changer as well!
As a bonus I know I can live like this for the rest of my life unlike some diets that left me starving!

Calgary, Canada
Posted by: Ligia, Friday, September 2, 2011, 5:55pm; Reply: 1
Welcome to this board.
Posted by: ruthiegirl, Friday, September 2, 2011, 5:59pm; Reply: 2
Congrats on the weight loss and welcome to the board!
Posted by: Victoria, Friday, September 2, 2011, 6:22pm; Reply: 3
You're really welcome around here and we love to share our improved health with each other.  Hope to hear more from you!  :)
Posted by: kauaian, Friday, September 2, 2011, 6:44pm; Reply: 4
Posted by: C_Sharp, Friday, September 2, 2011, 7:57pm; Reply: 5
Welcome Big Daddy:

Please share you blood type with others.

Do this by choosing an avatar in the member center indicating your blood type:

Posted by: 14442 (Guest), Friday, September 2, 2011, 9:25pm; Reply: 6
Just work on avoiding the avoids and you'll be on your way!
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