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BTD Forums  /  Live Right 4 Your Type  /  Feeling weird after eating fats? and other problem
Posted by: ecstasy, Sunday, November 28, 2010, 2:47am
First I'll just say that I haven't always been like this, but there's something going on with like my gut. Like I get candida really easy.

Anyways when I eat any type of fats, I just feel very tired after. Like I feel like I could go take a nap. But I'm always craving fats too.
And many fats give me a sore throat. Like if I have butter, or olive oil. Or canola. I don't really understand why

Another thing is I don't think I'm really absorbing magnesium. Cuz if I eat meats I start getting muscle spasms and then I'll get a headache. And I'll have to pee a lot. And I read that magnesium helps with enzymes that remove ammonia. So I'm thinking maybe the ammonia isn't getting removed properly?
And I'll take magnesium supplements (citrate/oxide) and it makes me feel worse. Should I maybe try getting a different type of magnesium?
I also have tried epsom baths but I feel worse after doing that too.

Or it could be something else, I obviously don't really know that much about it all
Posted by: C_Sharp, Sunday, November 28, 2010, 3:44am; Reply: 1
Magnesium notes: Vitamin B6 and Vitamin D will help with absorbing magnesium.

I prefer magnesium glycinate to oxide or citrate.

Citrate works better for me than oxide.

Some people do better with taking liquid forms of magnesium rather than tablets.

On dermal absorption of Magnesium---Oil works better than epsom salts.
Posted by: ecstasy, Sunday, November 28, 2010, 4:19am; Reply: 2
ohh ok, thanks. I should try gettin more sun, and eat mo foods with b6
Posted by: brinyskysail, Sunday, November 28, 2010, 6:35pm; Reply: 3
I had a very similar problem; I was in a lot of pain everytime I ate anything fatty (even if it was healthy fat), but I started taking a B-vitamin complex and it went away.
Posted by: ecstasy, Monday, November 29, 2010, 7:49am; Reply: 4
oh I had a b vitamin complex but it made me feel like expletive deleted.

But it's never painful, Like I always seem to digest anything I eat well, just different things will make me feel mentally different or worse.
Posted by: ruthiegirl, Monday, November 29, 2010, 3:24pm; Reply: 5
Since you've only just figured out your blood type, you obviously haven't been following BTD very long (if you've even had a chance to start yet.)

I suggest you simply follow the O diet, and see how you feel after a few days. What you're experiencing could simply be detox. Don't even worry about supplements yet- just follow the diet, and after a week or two we can see if anything needs to be tweaked.
Posted by: ecstasy, Tuesday, November 30, 2010, 3:46am; Reply: 6
I guess you're right.. I should just see how I feel after a while of this.
Posted by: amazon, Tuesday, November 30, 2010, 5:30am; Reply: 7
I know how you feel :( I've been having the same problems and I've been following the diet for over a year now so it can't be because I haven't been on the diet long enough. I just recently stopped eating fats except for whats in meat and am finally feeling better. I can eat as much fruit as I want now and don't have any problems.
Posted by: ecstasy, Tuesday, November 30, 2010, 10:13pm; Reply: 8
oh. Wait like do you have the problems just with fats? Or everything I posted?
Posted by: amazon, Tuesday, November 30, 2010, 10:41pm; Reply: 9
I have problems when I eat nuts, seeds, and oils which includes things cooked in a lot of oil like potato chips. I tested potato chips over thanksgiving and felt awful. I was always trying to eat my beneficial nuts and oils but always felt bad and had candida flairs so I just cut them out for now until I can figure out what to do.
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