LOL so I went to get Swami measured.. today I will enter all the numbers.. I would never have done this even remotely right.. tricky to say the least..  good tools would be really helpful. like maybe a wooden fold up measuring stick that measures from the floor up.  a good measuring tape both in inches and metric is helpful, and finally looking at the video is a must if ever you do it on someone else..      

I also bought a can of Protein powder.. made a half portion with blueberries for breakfast, I really need to get off the eggs routine.. so far no other food this morning and its 11.30..

bought some O choc and blueberry bars, man they satisfy even the day after, just a little bit and I AM allowed to have it.. ;D

I was told to take the Glycoscia for the diabetes, in the hope that I COULD reverse that dread disease.. OK I pledge to take it! anther lady was able to do so in less then 4 years! and she was struck ill years ago..

that's all for today.. any who will comment are thanked in advance..  :K)

It's worth all the effort! 8)

gee, maybe I'll try that protein powder/berry idea....(I'm not saying its anything new) but I too need a change from eggs.
Can't wait to hear how your swami comes out!!!!!

Where did you go get measured?

You are a giggle, from pineapple to bluberry bars lol.

but well done for trying something different oxo

In the BTD store ...in CT.. Nancy took care of me royaly.

Quoted from Goldie

I also bought a can of Protein powder.. made a half portion with blueberries for breakfast, I really need to get off the eggs routine..

Well,  ;D  the O protein powder is made from eggs.  ;D