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BTD Forums  /  Live Right 4 Your Type  /  Cacao nibs
Posted by: Mrs G, Tuesday, March 30, 2010, 10:13am
Hi! Anyone got any idea re the food values of Cacao nibs please?   :-/
Posted by: jayneeo, Tuesday, March 30, 2010, 3:44pm; Reply: 1
wouldn't it be the same as chocolate? they are yummy by the way!
Posted by: DenverFoodie, Tuesday, March 30, 2010, 5:29pm; Reply: 2
Cacao nibs are basically raw chocolate, pieces of cacao beans that have been roasted, hulled and prepped to the point where all that there is left to do is process them into bars. The chocolate-making process involves grinding up the cacao into a thick paste to which extra cacao butter, sugar, milk and other flavorings are added.

BTD says "neutral" on chocolate for all BT's.
Posted by: December, Tuesday, March 30, 2010, 5:31pm; Reply: 3
Posted by: battle dwarf, Tuesday, March 30, 2010, 5:31pm; Reply: 4
ah, but for gathers it is dimond on the geno. they should be super becuse they have not had dairy and suger added to them yet.
Posted by: Goldie, Tuesday, March 30, 2010, 7:51pm; Reply: 5
wher to get them????? sound right on..
Posted by: battle dwarf, Wednesday, March 31, 2010, 7:19am; Reply: 6
they have the nibs, nuts, and powder in raw and processed form.
Posted by: balletomane, Wednesday, March 31, 2010, 7:30am; Reply: 7
Try their cocao products are high quality and delicious!
Posted by: Goldie, Wednesday, March 31, 2010, 11:54am; Reply: 8
Thanks..  :K)
Posted by: Mrs G, Thursday, April 1, 2010, 10:08am; Reply: 9
Thanks all for the confirm. This is what I thought - I thought I had just better check. All the chocolate I can find has sugar in it. Also I am not good with too much chocolate powder, which although has no sugar - seems to affect me from a caffeine point of view! I am going to try these. For those of you in the UK - Gillian McKieth does a pot of them - bit expensive but then you don't need many at a time! Thanks
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