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BTD Forums  /  Live Right 4 Your Type  /  not sure??  turmeric root
Posted by: elad, Tuesday, February 9, 2010, 1:48am
Hi!  In  live right, pg. 136 it says--(Supplement) with turmeric root.    Now is that turmeric a supplement or is that a spice?    Also, in the Encylopedia the turmeric that is on pg. 578 is for B's and AB's.  Turmeric is beneficial for O's as a spice in the live right and encylopedia.

         I have been using the turmeric root spice for many years.  Should I be taking the turmeric supplement also??

                                                            thanks
Posted by: Andrea AWsec, Tuesday, February 9, 2010, 2:11am; Reply: 1
The fresh root is just fine. Enjoy!
Posted by: ABJoe, Tuesday, February 9, 2010, 2:50am; Reply: 2
Turmeric is turmeric...  The only benefit (I can think of) of taking it in supplement form is that a company has standardized the amount per tablet or capsule so you know how much you are taking...
Posted by: Lola, Tuesday, February 9, 2010, 4:37am; Reply: 3
surprise!
http://www.4yourtype.com/prodinfo.asp?number=NP059
http://www.4yourtype.com/prodinfo.asp?number=NP043
http://www.4yourtype.com/prodinfo.asp?number=GT1ACT
there s more, but you get the idea

I use turmeric as faux saffron in paella type dishes!

and ofcourse it s an important ingredient in curry....

love the yellowish color it gives to food!
Posted by: Amazone I., Tuesday, February 9, 2010, 8:57am; Reply: 4
turmeric is bloodthinning...wouldn't go in higher amounts for O's as a supplement.... :-/
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