Hi!  In  live right, pg. 136 it says--(Supplement) with turmeric root.    Now is that turmeric a supplement or is that a spice?    Also, in the Encylopedia the turmeric that is on pg. 578 is for B's and AB's.  Turmeric is beneficial for O's as a spice in the live right and encylopedia.

         I have been using the turmeric root spice for many years.  Should I be taking the turmeric supplement also??

                                                            thanks

The fresh root is just fine. Enjoy!

Turmeric is turmeric...  The only benefit (I can think of) of taking it in supplement form is that a company has standardized the amount per tablet or capsule so you know how much you are taking...

surprise!
http://www.4yourtype.com/prodinfo.asp?number=NP059
http://www.4yourtype.com/prodinfo.asp?number=NP043
http://www.4yourtype.com/prodinfo.asp?number=GT1ACT
there s more, but you get the idea

I use turmeric as faux saffron in paella type dishes!

and ofcourse it s an important ingredient in curry....

love the yellowish color it gives to food!

turmeric is bloodthinning...wouldn't go in higher amounts for O's as a supplement.... :-/