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BTD Forums  /  Nonnie Clubhouse  /  A non   vs Teacher
Posted by: wit, Thursday, October 22, 2009, 5:11pm
Was re-reading my Cardiovascular book, I am an A+ nonnie and a Teacher genotype. Aside from the no red meat prohibition, it seems as a teacher I can have way more eggs and diary than as a A-non under ER4YT. Love to hear other Teacher's takes on this
Posted by: ProudWarrior, Tuesday, December 22, 2009, 7:21pm; Reply: 1
Check to make sure you are truely a teacher. I thought I was a teacher - Yeah! I love cheese! Then I got Swami and I am not a teacher, I am a warrior - back to very limited chesse choices. I did get a few of my favorite seasfoods back in exchange for loosing the cheese. Swami is worth every penny you pay for it. I thought I did the Genotype testing correctly with just the book. I even emailed with questions - so I really thought I was a teacher. I am a warrior! It make a difference.
Posted by: C_Sharp, Tuesday, December 22, 2009, 7:35pm; Reply: 2
I recommend deciding on what diet plan you are following: SWAMI, GenoType book, or the cardiovascular book.

If you just follow one, you do not have to worry about conflicts between them.

I happen to follow SWAMI

As an A non Teacher with a family history of cardiovascular problems SWAMI reduced my dairy to:

Ghee, Clarified Butter
Parmesan Cheese
Pecorino Cheese
Romano Cheese

But SWAMI might determine other values for you.
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