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BTD Forums  /  SWAMI Xpress  /  Swami question
Posted by: ProudVEGANWarrior, Friday, October 2, 2009, 3:03pm
I filled in all my info, printed my new food list - very different from bloodtype and the genotype book, but happy with it. My question is how often should I go in and update weight and waist/hip measurements? How much will that change my food list if any at all. I am trying to loose weight. So I am hoping those numbers will change to smaller numbers rapidly.
Posted by: Andrea AWsec, Friday, October 2, 2009, 3:06pm; Reply: 1
I would give it three months then update it.

did you stay a Teacher with the non-secretor status?
Posted by: C_Sharp, Friday, October 2, 2009, 5:16pm; Reply: 2
Quoted from ProudVEGANWarrior
I filled in all my info, printed my new food list - very different from bloodtype and the genotype book, but happy with it. ... How much will that change my food list if any at all. I am trying to loose weight.  


I have not played with it a lot, but my impression is weight does not change food lists very much.

Instead it changes portion size and frequency.

Those that have experienced greater weight loss/gain might have a better idea.

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