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BTD Forums  /  Live Right 4 Your Type  /  Cayenne!
Posted by: OneHorseFarms, Friday, August 28, 2009, 9:14pm
It has been a while since I posted on the forum. I fell off the bandwagon for a period of time, well not fell off exactly, more like I sort of dangled off the side...

When I first started the BTD I followed it to the letter. Then for a while I loosened up about it (avocados, bacon and the very occasional corn chip) but I want to stop cheating with those.

I just recently did a wonderful herbal detox and my body is happier than ever, it is time to keep up the increased health with the BTD!

Ok, in other news... I have recently fallen in love with taking Cayenne as a health care supplement! I am taking the capsules, because I am too wimpy to take a 1/4 tsp with water even though that is recommended, but I am still having great results.

I researched Cayenne's health benefits on the Internet and it seems to be a powerhouse. Anyone else take it?
Posted by: Lola, Friday, August 28, 2009, 9:33pm; Reply: 1
http://www.dadamo.com/protocols/4.html

check the protocol index for more targeted sups as well....
there are other sups as well which have positive anti inflammatory effects in a B physiology.
Posted by: OneHorseFarms, Friday, August 28, 2009, 9:41pm; Reply: 2
Thanks Lola! I will check those out. :)

I am using SparkPeople.com to track my calories for weight loss... and I recently used their forum to ask if other people had a detoxification routine and 90% of the responses were to the theme that I was nuts. :(

It made me miss how supportive the forum's here are, so like the smart person that I am... I came back. :)
Posted by: Debra+, Friday, August 28, 2009, 9:57pm; Reply: 3
Quoted from OneHorseFarms
Thanks Lola! I will check those out. :)

I am using SparkPeople.com to track my calories for weight loss... and I recently used their forum to ask if other people had a detoxification routine and 90% of the responses were to the theme that I was nuts. :(

It made me miss how supportive the forum's here are, so like the smart person that I am... I came back. :)


Don't you just love it. NOT.  All the better for you for doing the detox.   Welcome back OneHorseFarms.  Great to hear you are sitting up straight in that wagon again. ;)

Debra :)

Posted by: nowishow, Friday, August 28, 2009, 10:27pm; Reply: 4
I've never heard of taking Cayenne as a supplement. But, when I eat something that feels like it poisoned my system I always crave hot pepers including red pepper flakes and Cayenne pepper after. It seems to really help me.
Posted by: geminisue, Friday, August 28, 2009, 11:40pm; Reply: 5
I use between 1/4 to 1/2 teaspoonful a day.  (I use to 40,000 Heat Units  I bought from a HFS.  I was on oxygen 24/7 was able to get completely off of it, mostly because of cayenne pepper, It broke up the green mucus that was laying in the bottom third of each lung.

If I have just the slightest thickness of saliva I make sure I add cayenne pepper, still today, even though it has been two years since I've been completely off of oxygen during the day and 1 year off of it at night, maybe even longer,

I hardly ever cough now, I use to have a habit of coughing.  No More!
Posted by: SquarePeg, Saturday, August 29, 2009, 9:23pm; Reply: 6
I season with it regularly.
Posted by: Ribbit, Saturday, August 29, 2009, 10:52pm; Reply: 7
My B husband is addicted to Tabasco.  In such amounts that I think it could be considered a supplement. :-/
Posted by: ruthiegirl, Monday, August 31, 2009, 3:24pm; Reply: 8
I also cook with it, but don't take it as a supplement. I probably eat an average of 1/4 teaspoon a day, mostly in my morning eggs. I figure I'm eating it in large enough quantities that I don't need to worry about taking it as a supplement.
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