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BTD Forums  /  Supp Right For Your Type  /  Symons Super Mix
Posted by: Stormy, Tuesday, September 25, 2007, 7:44pm
I've been using this product for about a week now and I can't say enough good things about it.  Finding it incredibly helpful with my arthritic knees.  In the last couple of months, have found them really stiffening up if sitting for a period of time, or quite painful after long walks.  Haven't noticed it as much after a couple of days taking this product.  As well, gives me extra energy.  Right now, I'm adding a tablespoon to my morning green smoothie.

Great article on beneifits and nutritional content:  http://www.hedleys.ca/symons_super_mix.htm


:-)
Posted by: Alia Vo, Tuesday, September 25, 2007, 8:01pm; Reply: 1
Thank you for sharing your experiences with this supplement and including the web link.

I am glad that the supplement is helping with your arthritic knees.

Alia
Posted by: Debra+, Tuesday, September 25, 2007, 8:06pm; Reply: 2
Hey Deb...glad to hear that this product is helping you with your achiness.  And thanks for the link.  Being an A I can see where it will help you alot.  Just be careful of some of the avoids like the whole grain wheat, the dairy (100% whole milk and cheddar cheese) and the tomatoes/bananas (depending on secretor status and A1 A2 subtype)  and the oranges.

Debra :)
Posted by: Stormy, Tuesday, September 25, 2007, 8:32pm; Reply: 3
Quoted from debra
Hey Deb...glad to hear that this product is helping you with your achiness.  And thanks for the link.  Being an A I can see where it will help you alot.  Just be careful of some of the avoids like the whole grain wheat, the dairy (100% whole milk and cheddar cheese) and the tomatoes/bananas (depending on secretor status and A1 A2 subtype)  and the oranges.

Debra :)


The only thing I eat (on occasion) is white bread.  Once or twice a month.  I'm thinking it's the raisins I eat (I believe it's an avoid for arthritis) that have escalated the inflamation.  :(
Posted by: Lola, Wednesday, September 26, 2007, 12:23am; Reply: 4
the wheat and all avoids as well as night shades are to blame for excessive inflammation.

a lectin free diet is what you need for now.......
have you checked the arthritis book yet?
great advice there for your condition and physiology!
Posted by: Stormy, Wednesday, September 26, 2007, 1:38am; Reply: 5
Quoted from lola
the wheat and all avoids as well as night shades are to blame for excessive inflammation.

a lectin free diet is what you need for now.......
have you checked the arthritis book yet?
great advice there for your condition and physiology!


I work next to the library, so I think I'll check out the arthritis book this week.  I'm sure it will help.

:-)
Posted by: Lola, Wednesday, September 26, 2007, 2:25am; Reply: 6
great! ;)
Posted by: Mitchie, Wednesday, September 26, 2007, 9:58am; Reply: 7
Hi Debbie - That looks like a winner.  I didn't see any avoids in it, I believe the items listed at the bottom of the article are food value comparisons and not ingredients, right?

Anyway, where did you buy yours?
Posted by: Stormy, Wednesday, September 26, 2007, 1:01pm; Reply: 8
Quoted from Mitchie
Hi Debbie - That looks like a winner.  I didn't see any avoids in it, I believe the items listed at the bottom of the article are food value comparisons and not ingredients, right?

Anyway, where did you buy yours?


Correct - it is food value comparisons.

I bought the Supermix at Vita Health.  It's actually manufactured right here in Winnipeg, where I live.  If you can't find it in a local health food store, I'm sure you can order online.
Posted by: 1113 (Guest), Wednesday, September 26, 2007, 2:09pm; Reply: 9
I would love to try this supplement for my knees. I am 42 but especially the right knee I cannot straighten after keeping it bent for awhile. I am a type O and I do not think I can have buckwheat which is an ingredient. Are there any O's using this product with success?
Posted by: Lola, Wednesday, September 26, 2007, 4:13pm; Reply: 10
momzybaby.
Welcome

Click on 'Member Center' at the top of this page, then on 'Avatar Settings' on the left, to select an avatar, to share your blood type with us.

Add information below your avatar setting, in the 'Profile Information' section, typing in the 'Personal Message box': (Rh+/-, secretor status; subtype A1 or A2, MN blood typing information)

Create a Signature that will appear at the bottom of every message you post.

Indicate your gender, age, and location in the 'Personal Information' section.

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b=ref
read the threads in the Reference Section.
Posted by: Lola, Wednesday, September 26, 2007, 4:15pm; Reply: 11
MB,
have you thought of having your secretor testing done?
that would help you target your food choices even more.
Posted by: geminisue, Wednesday, September 26, 2007, 4:21pm; Reply: 12
momzybaby- I followed BTD for three weeks and all pains left me in both knees and all my joins, just eat beneficials for awhile, no avoids, and not many neutrals til the pain leaves.  It happens fast, I was surprised when from wheel chair, to walker to cane to walking on my own.
Posted by: jayneeo, Wednesday, September 26, 2007, 4:25pm; Reply: 13
Welcome, momzybaby......I believe that O's should not use alfalfa, and that is the primary ing. in the mix.
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