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BTD Forums  /  Eat Right 4 Your Type  /  manna Bread
Posted by: 1017 (Guest), Tuesday, September 4, 2007, 1:43am
I'm brand new to this forum and to this way of eating.  A woman holding a garage sale recommended this to me and I thought I would give it a try.  Since menopause I have put on so much weight.  Reading the book makes so much sense to me.  I  am a type O and I can see how wheat has probably poisoned me through the years.  

My question...............Where can I find and buy manna bread??  I have looked on line but am not finding any place to purchase it.  I live in Alaska and most special stuff has to be sent to us.  Stores don't carry these things.  

Posted by: 66 (Guest), Tuesday, September 4, 2007, 1:50am; Reply: 1
This is the brand we buy.  They do have on-line ordering.
Posted by: jayneeo, Tuesday, September 4, 2007, 1:59am; Reply: 2
great link! I recommend the carrot/raisin...
Posted by: Beouemom, Tuesday, September 4, 2007, 2:17am; Reply: 3
You can make it. The way to do it can be found online as well.  In a short version, you just sprout the seeds until they get a certain length and then grind this up.  You form the ground up seeds into a loaf and bake it at a low temp.  Kind of went together like a meat loaf.  It is very sweet tasting.  
Posted by: Lola, Tuesday, September 4, 2007, 4:23am; Reply: 4

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read the threads in the Reference Section.
Posted by: Lola, Tuesday, September 4, 2007, 4:27am; Reply: 5
I suggest you read Sharon s story and blogs.
She also comes from Alaska!
look through her archives....she gives good tips and recipes as well.
Posted by: enilac, Tuesday, September 4, 2007, 4:53pm; Reply: 6
Quoted from organicmomma
This is the brand we buy.  They do have on-line ordering.

Any idea if all the sprouted grains are ok for all types ? Where can I find the info ?
Posted by: Lola, Wednesday, September 5, 2007, 1:21am; Reply: 7
sprouted avoid grains are not always ok.
wheat is, though and also documented.
The lectins in many grains are contained in the seed coat. The seed coat is actually metabolized by the seed/grain when it is germinated, thereby eliminating the lectin and rendering the food use able.
here s an answer given by Dr D to a B on sprouted lectins.
Posted by: Alia Vo, Wednesday, September 5, 2007, 11:23pm; Reply: 8
Welcome to the BTD Forum, Betty.

As follows is a recipe from the BTD Recipe Index for homemade essene or manna bread:

Posted by: italybound, Thursday, September 6, 2007, 10:23am; Reply: 9
Betty, wishing you a warm welcome to BTD and the forums!! You'll be glad you've given it a try. You'll feel so much better shortly. The more compliant you are, the faster you'll see results.  :)   Lots of info here as well.  Glad to have ya.  :)
Posted by: Don, Thursday, September 6, 2007, 12:35pm; Reply: 10
Make your own Essene or Ezekiel Breads, from Heidi Merritt’s blog.
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