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BTD Forums  /  Nonnie Clubhouse  /  3 x Rice Cakes = Neck Pain
Posted by: Ronagon (Guest), Monday, August 20, 2007, 2:49am
Well, I'd been feeling pretty good for a few days, and even had a great workout last night.   But today, just a few hours ago, I opened up a thing of salted rice cakes and ate three of them, and laid down for a nap.

When I woke up, voila.  Serious neck pain... right at the very top of my neck.  I haven't had neck pain in quite a while, either.  

Yep; I'm a nonnie.
Posted by: Debra+, Monday, August 20, 2007, 2:59am; Reply: 1
Two too many rice cakes. ;)

Debra :)
Posted by: Lola, Monday, August 20, 2007, 3:00am; Reply: 2
where s your deflect?
Posted by: Debra+, Monday, August 20, 2007, 3:16am; Reply: 3
The polar bear has it under his chin. ;)

Debra :)
Posted by: Lola, Monday, August 20, 2007, 3:24am; Reply: 4
lol................pretty wet!!!
Posted by: Victoria, Monday, August 20, 2007, 4:00am; Reply: 5
Too much grain, I think.  One toasted one each day spread with almond butter/crushed walnuts works for me.  But eating even one by itself will mess up my balance.  I know that food combining theories will not agree, but I never eat grains without some protein with them, and a little fat helps also.
Posted by: Melissa_J, Monday, August 20, 2007, 4:07am; Reply: 6
What brand were they? I've heard tale that Quaker rice cakes can be contaminated with wheat, though I haven't noticed it myself, probably just got lucky. I try to buy other brands whenever possible.
Posted by: italybound, Monday, August 20, 2007, 4:32am; Reply: 7
Quoted from debra
The polar bear has it under his chin. ;)


Good luck gettin' it away from him.  ;)
Posted by: Ronagon (Guest), Monday, August 20, 2007, 5:24am; Reply: 8
I actually think they were wild rice cakes.

Also, does Deflect work on rice cakes, or is it just avoids?  What I've started taking if I've had too many carbs, is this stuff called "gymnema".  It seems to work for me very well...
Posted by: Lola, Monday, August 20, 2007, 3:26pm; Reply: 9
yes, deflect works.
what's "gymnema", got the ingredients?
Posted by: Ronagon (Guest), Monday, August 20, 2007, 3:37pm; Reply: 10
gymnema is this asian-indian plant extract that absorbs sugar:  http://www.answers.com/topic/gymnema?cat=health
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