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BTD Forums  /  Supp Right For Your Type  /  nerve protocol for B'
Posted by: honeybee, Tuesday, February 20, 2007, 11:20pm
hello

i have finally been seeing a chiropractor about my sciatic nerve, and to support healing i am trying to stick with the nerve health protocol :

NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily
DHA (docosahexaenoic acid), 100 mg: 1 capsule, twice daily
Inositol, 250 mg: 1-2 capsules, daily

but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?

The DHA sup i am taking is DHA 500mg, EPA 100mg
(all derived from concentrate omega 3 triglycerides -fish 1000mg.)
..Just wondering if anyone can see anything wrong with this sup that i woudnt know.

& I just read lolas' hot cocoa recipe on another thread and i am keen to try it, with the lecithin, to obtain the inositol, instead of another supplement. (thanks for the recipe Lola, sounds wonderful!)
Posted by: Lola, Wednesday, February 21, 2007, 2:29am; Reply: 1
enjoy! ;)
Posted by: Don, Wednesday, February 21, 2007, 3:56am; Reply: 2
Quoted from kawab
NADH (Nicotinamide adenine dinucleotide), 50 mg: 1 tablet, twice daily

but i am having trouble finding NADH here in oz. Therre seems to be allot of supplements that have just the Nicotinamide bit but not the complete NADH.
Should i be as specific as possible with this one?

You need to find NADH, or ENADA as it is sometimes labeled.
http://www.enadh.com/

Posted by: Lola, Wednesday, February 21, 2007, 3:59am; Reply: 3
contains Chlorophyll though.......would that be adecuate for a B?
Posted by: honeybee, Thursday, February 22, 2007, 9:37pm; Reply: 4
Thanks Lola and MoDon!
x kawab

ps. lolas hot bitter cocoa recipe is delicious
Posted by: Lola, Thursday, February 22, 2007, 9:43pm; Reply: 5
glad you enjoy it, too!
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