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BTD Forums  /  Eat Right 4 Your Type  /  Nutritional yeast
Posted by: lfisher (Guest), Friday, February 2, 2007, 5:15pm
Does anyone know if nutritional yeast is allowed for O sec. ?  I have an uncheese cook book that uses the yeast for a cheese flavor.

:-/
Posted by: Jane, Friday, February 2, 2007, 5:21pm; Reply: 1
Yes.  There has been a lot of discussion about nutritional yeast.  I sprinkle on my eggs.  People use it in salads, on soup after it's been cooked, etc.
Try the KAL brand.  I prefer the imported one but they are both good.
Jane
Posted by: Alia Vo, Friday, February 2, 2007, 5:28pm; Reply: 2
Nutritional yeast fine for all blood types.

I doubled checked Typebase4, and could not locate it.  There are values only for bakers yeast and brewers yeast.  However, nutritional yeast is listed in LR.


Alia
Posted by: Alia Vo, Friday, February 2, 2007, 5:29pm; Reply: 3
As well, it is a great food source of B vitamins.

Alia
Posted by: Debra+, Friday, February 2, 2007, 6:37pm; Reply: 4
Yes...nutritional yeast is okay for O's...but alas, this nonnie cannot handle too much of it as I end up with sinus issues.  Inside sores and leaks....blaaaahhh...boo hoo.   :'(

Debra :)

P.S.  But then again...if I would follow what Dr. D says 'too much of a good thing..." ;)
Posted by: Lisalea, Friday, February 2, 2007, 6:54pm; Reply: 5
Nutritional yeast flakes is indeed very good for B-Vitmains :)
I add it to my Basmati rice with a little seasalt, Olive oil and a  sprinkle of NYF;
indeed it does give it a somewhat cheese flavor ... it's very healthy and delicious actually !!!!
Posted by: steveo (Guest), Friday, February 2, 2007, 8:01pm; Reply: 6
I bought 10 pounds of nutritional yeast flakes because it was on sale about a year ago. I still have about 5 lbs left. Does anyone know if it has a shelf life. It still tastes great.
Posted by: Lola, Friday, February 2, 2007, 11:13pm; Reply: 7
Steve,
it should be fine.....
as long as you have it in the fridge......
it would taste off, if it weren't, anyways.

Nutritional yeast is not grown on grains
but on beets (usually, sometimes on
other media but not grains).  Brewer's yeast
is grown on hops, is rather a
flower, coming from "a vine related to the
nettle plant".*
high in the full spectrum of B vitamins, living nutrients, proteins,
NY nutritional yeast
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b=GC,m=1118646096
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b=GC,v=display,m=1118646096,s=0
Posted by: BuzyBee, Friday, February 2, 2007, 11:15pm; Reply: 8
If there is no experation date then as long as it has been closed up tight and in a cool dry place it should be fine.
Posted by: Lisalea, Saturday, February 3, 2007, 1:59am; Reply: 9
Quoted from lola
Steve,
it should be fine.....
as long as you have it in the fridge......
it would taste off, if it weren't, anyways.

Nutritional yeast is not grown on grains
but on beets (usually, sometimes on
other media but not grains).  Brewer's yeast
is grown on hops, is rather a
flower, coming from "a vine related to the
nettle plant".*
high in the full spectrum of B vitamins, living nutrients, proteins,
NY nutritional yeast
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b=GC,m=1118646096
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b=GC,v=display,m=1118646096,s=0




I was always told to keep NYF in a cupboard and Lecithin in the fridge :-/
Posted by: Lola, Saturday, February 3, 2007, 2:03am; Reply: 10
my yeast in the cupboard grew tendrills!!!
Posted by: 1328 (Guest), Saturday, February 3, 2007, 2:19am; Reply: 11
Quick question....what is the differance between Brewer's yeast and Nutritional yeast

Cathy
Posted by: Lola, Saturday, February 3, 2007, 2:24am; Reply: 12
both are fine.....I just mentioned the difference above......unless someone knows more and chines in.
Posted by: Lisalea, Saturday, February 3, 2007, 2:56am; Reply: 13
Quoted from lola
both are fine.....I just mentioned the difference above......unless someone knows more and chines in.



ok ;D
Posted by: Lisalea, Saturday, February 3, 2007, 2:57am; Reply: 14
Quoted from lola
my yeast in the cupboard grew tendrills!!!




:o After how long ???!!!
TY ;D
Posted by: Victoria, Saturday, February 3, 2007, 3:21am; Reply: 15
I eat mine too fast before it has a chance to get up and walk away!!!  :-)
Posted by: Lola, Saturday, February 3, 2007, 6:12am; Reply: 16
don t recall, exactly......but now I just store it in the fridge.
Posted by: Lisalea, Saturday, February 3, 2007, 1:24pm; Reply: 17
Quoted from Victoria
I eat mine too fast before it has a chance to get up and walk away!!!  :-)


hehehe
That's funny, Good for u Victoria !!!

Do u take one tablespoon daily ??
I have been taking 2-3 X per week, wonder if I should up it ??
TY  ;D
Posted by: Victoria, Saturday, February 3, 2007, 6:29pm; Reply: 18
I eat a couple of Tb. a day in my smoothie.
Posted by: Drea, Saturday, February 3, 2007, 7:15pm; Reply: 19
Nutritional yeast is also very good sprinkled on eggs. One of my favorite breakfast treats is a scrambled egg nori wrap with nutritional yeast.
Posted by: Lisalea, Saturday, February 3, 2007, 8:35pm; Reply: 20
Quoted from outdoordrea
Nutritional yeast is also very good sprinkled on eggs. One of my favorite breakfast treats is a scrambled egg nori wrap with nutritional yeast.



That's sound really delicious ... gonna do my eggs that way tomorrow, thanks for the idea !! ;)
Posted by: Lisalea, Saturday, February 3, 2007, 8:36pm; Reply: 21
Quoted from Victoria
I eat a couple of Tb. a day in my smoothie.



;D
I think I will NYF more often myself !!
TY
Posted by: Alia Vo, Saturday, February 3, 2007, 11:14pm; Reply: 22
Quoted from steveo
I bought 10 pounds of nutritional yeast flakes because it was on sale about a year ago. I still have about 5 lbs left. Does anyone know if it has a shelf life. It still tastes great.


If you're purchasing very large quantities of nutritional yeast, it will stay fresh and maintain its flavor if kept in the refrigerator.  Most of the health food stores in which I've frequented usually store their nutritional yeast in the refrigerated bulk foods section of the store.

Alia
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