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BTD Forums  /  Cook Right 4 Your Type  /  Muffins recipes
Posted by: Lisalea, Thursday, November 2, 2006, 2:14am
I need some delicious muffins recepes ... Please anybody ?? Thanks a bunch !! ;D
Posted by: Lola, Thursday, November 2, 2006, 2:47am; Reply: 1
check recibase here on line, located on the left margin in the home page........
Posted by: Vicki, Thursday, November 2, 2006, 4:33am; Reply: 2
I turned Mom's Quinoa Muffins http://www.dadamo.com/typebase4/recipedepictor.cgi?513   from Recibase into Blueberry Muffins.  They turned out a tiny bit strange in texture perhaps because I used glutinous rice flour instead of white rice flour.  I need to reduce the salt next time a bit more, I used about 1 teaspoon but next time maybe just 1/2 or 3/4 t.  To add sweetness and make it compliant for O non-secretors, I used white grape juice instead of milk and then added 1 1/2 cups of frozen blueberries at the end.  The blueberries fell to the bottom of the muffin so next time I may dab a few blueberries on the top before baking.

Next time I make these I may just use millet and quinoa flours.  
Posted by: Lola, Thursday, November 2, 2006, 8:46pm; Reply: 3
adding apple or pear pure instead of the milk gives muffins a great consistency.
here are some more ideas:
http://www.dadamo.com/bloggers/h/archives/00000447.htm

http://www.dadamo.com/bloggers/h/archives/00000167.htm

http://www.dadamo.com/bloggers/h/archives/00000131.htm
Posted by: Lisalea, Friday, November 3, 2006, 7:07pm; Reply: 4
Thanks for the ideas ladies !!!:)
Posted by: Alia Vo, Saturday, November 4, 2006, 2:55am; Reply: 5
If you have a copy of Cook Right 4 Your Type or if you can check the book out from your local library, there is a section devoted to 'muffins/sweet breads' using many various grains that are compliant for various ABO blood types.  

You can interchange the grain flours and other ingredients to suit your needs, as well.

Alia
Posted by: Lisalea, Saturday, November 4, 2006, 5:18pm; Reply: 6
Quoted from Alia_Vo
If you have a copy of Cook Right 4 Your Type or if you can check the book out from your local library, there is a section devoted to 'muffins/sweet breads' using many various grains that are compliant for various ABO blood types.  

You can interchange the grain flours and other ingredients to suit your needs, as well.

Alia



I don't have that particular book; however will try to look for it at the library. I thank-u
;D

Oh can u maybe copy and paste if u have access to some of the muffin recepes from the book ... Anybody?
Cheers
Posted by: Lola, Saturday, November 4, 2006, 5:29pm; Reply: 7
Lisalea,
check out Suzanne s blogs to which I posted the links!
she has written a few muffin recipes..........scroll up and find those links I posted.
Posted by: Lisalea, Saturday, November 4, 2006, 5:32pm; Reply: 8
Quoted from lola
Lisalea,
check out Suzanne s blogs to which I posted the links!
she has written a few muffin recipes..........scroll up and find those links I posted.



I already did that ;)

however;  I wanted different flavors as well and many more ideas if possible ... I like variety
LOL

Thanks a bunch Lola!! :)
Posted by: Lola, Saturday, November 4, 2006, 5:44pm; Reply: 9
here are a few I ve fished out for you:
muffins are really easy to make, and you can just add any fruit or flavor to your basic recipe!
Quoted Text
Oatmeal Pumpkin Muffins:

These were my favorite, I used to make them and then mash them up and pour soy milk on top and eat them like cereal for breakfast, sometimes in the morning I still crave them. I also had a similar one with Zucchini

2 cup ground oatmeal
ž cup oat bran
2/3 cup pumpkin mashed
1 cup unsweetened soy milk
1 tsp cinnamon
1 tsp pumpkin pie spice
2 oz walnuts


Quoted Text
Pumpkin Muffins

2 2/3 cups flour (I use half spelt and half all-purpose)
2 cups sugar
3/4 tsp. each baking powder, baking soda, salt, nutmeg, cinnamon, cloves
3 eggs
15 oz can pumpkin (small can)
1/2 cup apple sauce
1/2 cup chopped walnuts
3/4 cup craisins or raisins (I like craisins best)

Mix dry ingredients. Mix wet ingredients. Add together. Pour into greased tins or loaf pan.  Bake @ 350 F for about 20 mins for muffins 35 mins.


Quoted Text
Bran Muffins
1/4 c. millet flour
3/4  c. rice flour
1 Tbsp. arrowroot
1 Tbsp. rice bran
1 tsp. baking powder
1 tsp. baking soda
1 tsp. lemon juice
3/4 c. rice milk
2 Tbsp. honey or agave nectar
2 Tbsp. applesauce
Stir together and bake at 400*F for about 20 minutes.


hope this helps! )
Posted by: Lisalea, Saturday, November 4, 2006, 11:35pm; Reply: 10
Oh my u just made my mouth water Lola !!!!
hehehe
Thanks a bunch ... u're a wonderful lady and VERY thoughtful/helpful !!!

I can't have pumpkin :(
however I make exceptions at times !!

I absolutely love love love muffins !!!!!
Posted by: Lola, Sunday, November 5, 2006, 2:33am; Reply: 11
substitute to make your muffins compliant........zucchini comes to mind, or grated carrots...etc.
Posted by: Vicki, Sunday, November 5, 2006, 4:54am; Reply: 12
Sweet potato is a good replacement for pumpkin.  
Posted by: Lisalea, Sunday, November 5, 2006, 7:27pm; Reply: 13
Quoted from Vicki
Sweet potato is a good replacement for pumpkin.  



True ;D
Posted by: Lisalea, Sunday, November 5, 2006, 7:28pm; Reply: 14
Quoted from lola
substitute to make your muffins compliant........zucchini comes to mind, or grated carrots...etc.


Zucchini  muffins r delicious and especially carrot muffins  ;D
Yummi yum yum
Posted by: Drea, Sunday, November 12, 2006, 8:48pm; Reply: 15
I want to make a plug for Brig's pumpkin and fresh ginger cookies which would make very good muffins, too (scroll down to the bottom of webpage for the recipe). I halved the sweetener, though; a cup and a quarter seemed a lot.
Posted by: honeybee, Monday, November 13, 2006, 5:26am; Reply: 16
hi lisalea i just found this in my archive u may like?
im not sure where it is from-( online)
i substituted spelt flour..

Green Tea Muffins
(makes 12 muffins)

Ingredients:
- 2 cups of spelt flour
- 1 cup honey or sugar
- 1/2 tsp baking soda
- 2 tsp powdered Japanese green tea (matcha)
- 1/2 cup milk (I used nonfat and it was okay)
- 1 stick of butter, softened
- 2 eggs

Oven 350F.

Sift together the flour, baking soda, and green tea powder and set aside. In a large bowl, beat the butter until light. Add the sugar and beat some more until light and fluffy. Add the dry mixture and the milk. Stir with a spatula or wooden spoon until the dry ingredients are just incorporated (don't overmix). The batter will be somewhat lumpy. Divide the batter among the muffin tins (I used those foil liners. If you don't have any liners, grease the tins), about 2/3 full. Bake for 25-30 minutes. Allow to cool on a wire rack.

Bon appetit!
Posted by: Henriette Bsec, Monday, November 13, 2006, 7:06pm; Reply: 17
Sounds interesting Kawab Thanks :-)

Lisalea
Remember that Bīs can have butternutsquash and that type of winter s.
I find that they make good substitutes for pumpkins.
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