Easter I ate what I wanted and had a hard time getting into the swing of things. Off and on since then I haven't been too compliant. It took some time but guess what? The ugly monster asthma reared it's ugly head. So I do believe I'll be back compliant  right away! Thanks for being there and listening. It's much easier to get back on BTD with this board being here. ;D

tomorrow s a new day!!! ))

just do it!!!

welcome back,- sweety ;D
it does sooooooooo good to knock out ourselves, hääääääää;)  ;)
and it takes not lots of time to be re-ordered...

hugies and hope to hear that' ya better soon

truly yours Isa

I know those days... eating everything I want and then having trouble
My pancreas starts to hurt again, I feel so tired... but then I quickly step back into neutral and benefical food. Yes, tomorrow's a new day, true :)

We've all been there....

Just one little cheat you tell yourself, just this once.  It will be OK.  Ha!  My body always reminds me....

Thursday I brought my lunch to work like a good girl, but someone mentioned Taco Bell.  Oooo!  I hadn't had tacos in AGES!!  *sigh*  Broke out in hives and was sick the next morning.  :(   What in the world was I thinking....must be my defiant nature.

It takes time to become truly BTD compliant, but feeling better will win out.  Hang in there!   :K)

One step at a time, one day at a time. Hang in there. :) The nice thing is, once you start eating compliant food again, your body forgives you and goes on with healing. That is a miracle, imo.

You're in good company here Aan, we can all relate! :)