I am curious if anyone noticed a difference in their teeth with bone loss following btd.
I am not off the BT plan, but definitely not eating as much protein.
I went to the dentist and have severe bone loss and was wondering if this diet can help me for my future.
I am starting to freak out... I am only 38!
I seem to not want the meat again.. I could have had anything when I was out to lunch but went for a vegan option. This is what I mean, I tend to keep gravitating towards veganism.. but now my health feels off.
I don't know that you have been compliant enough for long enough to allow the mental processes to be automatic... It sounds like you have never broken the vegan habit and are still not really listening to the body's needs...
I have been not eating avoids for about 8 years. Also, I have been eating a hi protein diet for at least 5 years. The only thing that has changed is eating more veggies versus meat, but in general, I do not think o's are suppose to eat a TON of meat, per say.
I didn't realize that you had been eliminating avoids in the diet for that long. However, per Dr. D.'s definition, compliance refers to the ratio of Beneficial to Neutral foods. If you are eating 100% Neutral foods, you are 0% compliant. So, my point is that since I don't know your diet intimately, I can't (and do not) judge, but if you say that you feel your health is off, something isn't right - so up your beneficial inputs to heal the body...
Quoted from aussielady582I'm still curious about why a high protein is good, mother's / human milk is only about 2 or 3% protein isn't it? we don't need that much protein, and all amino acids are in a wide variety of fruits, veg, nuts, seed, grain - so long as one eat a good variety every week plus fresh raw vegetable juices. If eaten raw, the amino acids won't be changed or damaged. Too much protein will draw minerals out of the bones/teeth to alkalise the body, as animal flesh proteins will and do increase acidity of body, as does sugar, excessive amount of fruit, processed foods, and many other factors, habits.
Why do you allow yourself to "freak out"? This is just added stress.
Quoted from Spring
Oh, come on, ABJoe. You sound just like a man!! :D I just about "freaked out," too, when I suddenly had bone loss around some of my teeth. I started taking more Vitamin C and other supplements (Dr. D. has protocols for this) and used my Sonicare to do a second round to lightly massage my gums all around. Worked like a charm, and, as I've said before, my gums are normal now.
It is strange to me that no one in all the discussions about gums lately no one has mentioned the protocols that Dr. D. has recommended for this problem. It is right there in plain English and simple to follow.
I am going to have to place an order of supplements. I already take his calcium, what else did you take for the bone loss.
I wonder if eating the meat will help? or not?
Quoted TextBLOOD GROUP O
Polyflora O (ABO-specific Probiotic): 2 capsules, twice daily
Astragalus (Astragalus membranaceus): 500 mg, 1-2 capsules, twice daily
Kutki (Picorrhiza kurroa): 400 mg, 1-2 capsules daily
Quoted TextGENERAL RECOMMENDATIONS USABLE BY ALL GROUPS
ARA6 (Larch arabinogalactan): 1 tablespoon, 1-2 times daily in juice or water
Polyflora A | Polyflora O | Polyflora B | Polyflora AB | ABO-specific Probiotic formula: 2 capsules, twice daily
Vitamin C (from Acerola Berry or Rose Hips): 250 mg, 1 capsule, twice daily
Quoted from SpringOh, come on, ABJoe. You sound just like a man!!
I have the polyflora and fucus. I was wondering if i took too many polyflora which caused this.... but I felt like i needed to cleanse. this is confusing